Tuesday, June 28, 2011

1min Reflective Radiance- Embracing Stillness

 

What was it like to be still today?  How was or wasn't this in sync with your energy?  

Spend 10 min a day clearing out the noise in your mind to make space for your own brilliance and focused energy.  What now becomes possible when creating this space?

I spent sometime today clearing out the thoughts in my head and noticed that there was alot of noise going on, like drums beating. Once I was able to clear the thoughts out and embrace the stillness, I felt a sense of relief.  I could better focus my energy on the thoughts worth listening to that were there to serve my true authentic self. 

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