Saturday, June 25, 2011

1min Reflective Radiance- Irritated with Yourself?

What did you notice about your irritation for others?  Were you able to turn it around and look from within?  What are you learning about yourself?  


Practice reframing your feeling next time you feel irritated with others.  Ask yourself what is really bothering me? Once you can look within, you will gain a deeper understanding of yourself.

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