Saturday, July 2, 2011

Day 17: 1min Wake Up Wellness- Spontaneity


Spontaneity arises from a momentary impulse.  It is not contrived or planned in any fashion.  It is acting from a natural tendency. The beauty of being spontaneous doesn't allow for too much thought.  You are acting on the spirit of the present moment.  It allows you to be creative and unpredictable.

What is one thing you will do today to act spontaneous?  Find a way to surprise yourself or another person today.  I would love to hear your surprises today by posting them to this blog :)

This post is dedicated to my close friends for giving me the energy to be spontaneous last night. My husband and I had planned to drive to the beach this morning, but the place we are staying came available last night.  After my friends suggested leaving last night, it was my initial reaction to stick to the plans.  After asking myself what was at risk if we went? The answer for me was there nothing at risk, only that I would be honoring the spontaneous part of me.  I love that I can learn this quality from my spontaneous friends and create a space for it in my life. 

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